Testimonials
Craig M.
“Working with Tyler has completely changed how I train. After 20 years of doing things pretty much the same way, I wanted to push myself and see what I was actually capable of. Tyler has taken my strength and endurance to another level, and I’ve hit PRs across the board in strength, running and HYROX. The structure, accountability and weekly check-ins have made a huge difference. If you’re on the fence about coaching, I’d say go for it - having someone who knows how to push you and keep you on track is a game changer and has helped me reach a level of fitness I wouldn’t have reached on my own.”
Kaitlin L.
“Working with Tyler has completely changed how I approach my training. Instead of guessing what to do in the gym, I now have a structured plan that keeps me focused and progressing each week. I'm feeling confident and excited heading into my first HYROX race! I'd highly recommend Tyler to anyone looking for knowledgeable and supportive coaching”
Andrew H. - Fire Fighter
8 Months with Dad Reps…
28 min 5K ➡️ 24 min 5K.
Never thought I’d be someone who could run a sub-25 minute 5K.
1:14 HYROX finish ➡️ 1:09 HYROX finish. 20+ lbs lost.
The numbers don’t lie — consistency works.
If you’re serious about training, want real results, and are looking for more than just another cookie-cutter plan, Tyler is your guy. But you have to be willing to put in the work.
This guy leads by example. He’s always pushing himself, always learning, and always finding ways to get more out of the people around him. I’ve had multiple coaches throughout my life, and he is by far the best I’ve ever worked with.
His workouts are not easy, but every session has a purpose. There’s a reason the numbers keep improving. I couldn’t be happier with the results I’ve achieved since starting with Tyler. If you’ve been thinking about making a change, stop hesitating and get after it.
Sarah D.
Before working with Tyler, I was taking HYROX classes, but I knew I wanted a more focused plan to help me prepare for Toronto HYROX. Since starting with him, I’ve become so much more consistent and committed to my training. Having a plan that fits my schedule has meant I’m even willing to head to the gym after my daughter is in bed at 9 p.m. because I know every workout has a purpose. One of the things I appreciate about working with Tyler is that he really meets you where you’re at. He tailors the programming to your current fitness level and makes adjustments when needed, while still making sure you get the intended benefit of the workout. I never feel like I’m being asked to do something I’m not ready for, but I’m always challenged enough to keep improving. If you’re thinking about coaching with Dad Reps, I’d definitely recommend it. It takes all the guesswork out of training, keeps you accountable, and gives you confidence that you’re doing the right work to reach your goals.