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A complete single-session HYROX prep.
One session a day, 16 weeks, built to take you from your first training block to race day.
The 16 Week HYROX Builder is a structured 16-week build toward HYROX. It's designed for athletes who want to show up on race day strong, fit and ready, without training twice a day to get there. Every day is one focused session. Running, strength and station work progress week by week, and deload weeks are built in so you keep building instead of burning out.
A complete single-session HYROX prep.
One session a day, 16 weeks, built to take you from your first training block to race day.
The 16 Week HYROX Builder is a structured 16-week build toward HYROX. It's designed for athletes who want to show up on race day strong, fit and ready, without training twice a day to get there. Every day is one focused session. Running, strength and station work progress week by week, and deload weeks are built in so you keep building instead of burning out.