12-Week
HYROX Prep &
Taper Progam
$99.99
A comprehensive 12-week training program designed to prepare you for your next HYROX race. This structured plan combines strength training, running, race-specific conditioning, and a progressive taper to help you build endurance, improve performance, and arrive at the start line ready to race.
12-Week HYROX Prep & Taper Program
A comprehensive 12-week training program designed to prepare you for your next HYROX race. This structured plan combines strength training, running, race-specific conditioning, and a progressive taper to help you build endurance, improve performance, and arrive at the start line ready to race.
What’s Included:
12 weeks of structured programming
Strength training with RPE guidance
Running workouts (Zone 2, Tempo, Threshold & VO₂ Max)
HYROX-specific conditioning sessions
Progressive taper into race day
Coach’s Notes, race standards, and pacing guidance
Printable PDF with lifetime access
Perfect for: First-time HYROX athletes through experienced competitors looking for a structured, proven race preparation plan.
12-Week HYROX Prep & Taper Program
A comprehensive 12-week training program designed to prepare you for your next HYROX race. This structured plan combines strength training, running, race-specific conditioning, and a progressive taper to help you build endurance, improve performance, and arrive at the start line ready to race.